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Cardio Kickboxing
Get ready to destress and feel more powerful than ever with our Kickboxing class. Your heart will be pumping as loud as our music as our instructors take you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away and improve your cardiovascular system as you do something just for you.
Boxing Gloves are required! The REC Center has a few pair for sale! $25/pair.
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