Water Exercise Classes

AquaFit

A shallow water workout including calisthenics with variations of upper and lower body strength exercises.  You'll strengthen your heart and build muscular endurance and flexibility without impact on your joints.  All fitness levels are welcome!

M/W/F 8:30am

Get what you need from those who know how to provide it. You have fitness goals.  We have the facility and the staff to make them a reality.  However you like to work out, we've got you covered.  Too good to be true?  Come in for a free, personalized tour, and check out all that we offer.

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